Tag: `anxiety`

Inside Out Counselling and Support

Counselling, talking therapies, support with mental health, grief, trauma, addictions, anxiety and anything people need support with


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Our interactive game-world is designed to help young people who are feeling down,


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The Breathe Clinic

Dina Ceniza is a breathing coach and certified Buteyko Practitioner. She is the founder of The Breathe Clinic in Auckland, New Zealand and sees clients both online and in-person. She helps people with chronic hyperventilation which usually manifests as asthma, hayfever, allergies, insomnia, snoring, sleep apnoea, chronic fatigue, anxiety, and stress. She does this by taking her clients through the Buteyko Method of breathing retraining and helps bring their day-to-day breathing back on track and allows them to breathe easier, sleep deeper, be calmer and have more energy. Her mission, and passion, is to help people breathe their way to better health, peak performance, and meaningful lives.


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TapNTurn Therapy

Deactivate stress responses from past traumas. Free yourself from your anxieties and fears. Tap into your true potential and be who you want to be. I use a combination of stress reduction techniques including Occupational Therapy, EFT (Tapping), Talk therapy and Coaching to help you achieve your wellness or goals. Can be done face to face or online.


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Elemental Bodywork

Myofascial Release Therapy, Holistic Bodywork, Massage and Recovery Work, Spiritual Counseling, Trauma Work. Romiromi and Mirimiri.
Home visits possible.

Get help with: Stress, anxiety, anger, chronic pain, old and recent injuries, depression, physical manifestation of energetic patterns.


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