Tag: `trauma`

TapNTurn Therapy

Deactivate stress responses from past traumas. Free yourself from your anxieties and fears. Tap into your true potential and be who you want to be. I use a combination of stress reduction techniques including Occupational Therapy, EFT (Tapping), Talk therapy and Coaching to help you achieve your wellness or goals. Can be done face to face or online.


trauma mood disorders PTSD emotional dysregulation depression relationship problems EFT Therapy anxiety coping skills

Inside Out Counselling and Support

Counselling, talking therapies, support with mental health, grief, trauma, addictions, anxiety and anything people need support with


grief anxiety trauma mental health support depression addictions